We have hosted a few GREAT events this fall! Take a look! Each month BoomFit & College Station Cross Fit have a speaker share an encouraging message with the coaches. Brian Linder shared a powerful message with them about one’s thinking makes a huge impact on your living. We hosted a Lunch & Learn at … More Fall Events
These days, we tend to pack so much into each and every minute. Being so busy can affect our food choices and our waistlines, but we can be healthy at the same time. When you plan ahead and choose wisely, you feel more energetic all day and are able to accomplish more. Current research says we need about 25 … More Taco Talk: Eating Right On the Go!
You are amazing! You have been gifted many skills and talents that you are meant to enrich the world with. People see them in you and love to get your help with things. But you can’t alway be everything to everyone. Though it may be flattering, you only have 24 hours in a day, 7 … More Saying No